At the heart of our club, is trampolining provided in two locations in Surrey (Dorking and Tadworth). Trampolining is an amazing sport combining ariel skills with power produced from driving down on a webbed sheet suspended by springs to perform skills whilst in the air. Competition trampolines are very different from garden trampolines in their shape, power and the bounce they give, allowing trampolinists to perform much more complex skills as they progress. When trampolinists begin to compete at regional and national level, they compete two routines which consist of ten skills each, the individual moves are judged and given an overall execution score.

Skills consist of one or a combination of:
– Rotation or somersault (forwards or backwards)
– Twist
– Shape (tuck, pike, straight or straddle)
– Landing on either your feet, stomach or back

Trampolining has been an official Olympic sport since 2000 and provides an amazing insight into what can be achieved through hard work and dedication, alongside our coaches who are all British Gymnastics qualified and registered